Can You Defrost Chicken and Then Freeze It Again

Yous can't refreeze chicken, correct? It's a mutual Aussie nutrient myth that has been busted by the Food Safety Data Quango (FSIC).

"Can you refreeze chicken? is one of the nearly searched terms that brings people to [our] website," says Vivien Kite, executive director of the Australian Chicken Meat Federation.

According to Omnipoll consumer research, 76% of Australians retrieve you lot tin can't refreeze craven once it is thawed. But it turns out we were all wrong about this – at least when it comes to defrosting chicken in the fridge.

"It has been such a common myth over the years that you can't refreeze raw craven or other raw meats that accept been safely defrosted in the fridge," says Cathy Moir, chair of FSIC.

"While it'due south absolutely the case that you lot demand to take intendance with the fashion you defrost raw chicken, if it has been properly defrosted in the fridge it's quite condom to refreeze. Minimising nutrient waste is an important objective for our entire community, so it's of import for the states to clarify this fact."

Nosotros've all been in the situation where nosotros have defrosted more than chicken or meat than nosotros may need for dinner. As long as the raw chicken, or any other frozen food, has been safely defrosted in a fridge running at 5°C or beneath, it is perfectly safe to refreeze information technology to use at a later engagement. What you lot will get is a slight loss in the eating quality of the chicken, so utilize information technology upwards equally before long as you can.

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Credit: Food safe Data Council

"This myth [that y'all tin can't refreeze fridge-defrosted chicken] is more than mutual among older Australians, with 88% of those over 65 thinking this is unsafe compared with 58% of 18 to 24 twelvemonth olds," says Moir.

"The survey also found that 83% of respondents correctly said you shouldn't refreeze if the craven had been defrosted out of the fridge, on the benchtop at room temperature.

"That is definitely unsafe as food-poisoning bacteria tin abound rapidly in these conditions. 93% of those over 65 got this right, although 67% of 18 to 24 year olds thought it fine to refreeze chicken defrosted on the bench."


You can go on your chicken and other meats safe by post-obit these simple tips:

  1. Bring them home from shopping in a cooler handbag with an ice brick
  2. Exercise non wash raw chicken before cooking as this will spread any bacteria throughout your kitchen
  3. Apply the meat within 2 to three days (or follow manufacturer's instructions) and store it in leak-proof containers in a fridge with a thermometer to make sure the temperature is at or below 5°C
  4. If you don't plan to use your meat or craven within two to iii days, divide large pieces into usable portions and freeze immediately
  5. Just defrost the necessary amount – the safest way to defrost your craven or meat is in the fridge at 5°C (for upwardly to 24 hours).
  6. If you need it urgently, defrost in the microwave using the auto-defrost setting, post-obit any prompts. Cook immediately afterwards.

And if you tin't refreeze, you tin can always become for leftovers.

"Finally, if you do stop upwardly with too much defrosted chicken or meat, you can likewise cook it, dissever whatever big amounts into pocket-sized containers and and then freeze once information technology has stopped steaming," says Moir. "This is a great way to be both food safe and prevent food waste.

"This Australian Food Safety Week, we want Australians to learn more about nutrient safety."

 Examination your knowledge and take the nutrient-prophylactic quiz on the Food Safety Information Council website.

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Source: https://cosmosmagazine.com/health/nutrition/can-you-refreeze-chicken/

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